Karla has spoken at the Las Vegas Marathon, La Sierra University, Hispanic Lifestyle events, the City of Riverside, North High School, Loma Linda Lopers, Riverside Road Runners, Merrill Lynch, and Springboard, as well as many radio and TV interviews.

Karla has led corporate workshops for top organizations like Springboard and Merrill Lynch, delivering programs focused on clean eating and exercise. These initiatives help employees improve health, increase productivity, and lower overall insurance costs through sustainable lifestyle changes.

Weekend retreats and workshops range from 3–7 days and combine outdoor fitness activities, clean eating workshops, and guided sessions with partners in health and longevity. These experiences are designed to support full lifestyle and body transformation through hands-on learning and daily practice.

I have written monthly columns for top magazines and local publications, reaching over 30,000 readers. My work focuses on clean eating, exercise, injury prevention, and lifestyle transformation, along with the best ways to enjoy outdoor fitness and build lasting, sustainable health.

Available for podcasts, talk shows, and interviews sharing my journey as an athlete and business owner. I specialize in clean eating, exercise, and body transformation, helping people create lasting results through simple, proven systems that transform both the body and lifestyle.